Oasis Hub: Well-being integrated into your workday

Integrated into the Vertical Coworking Dom Henrique environment, this wellness space is available to members and visitors who are looking for more than just a place to work: they are looking for quality of life.

Designed for your comfort before and after each class.

We believe that balance between body and mind is essential for productivity and creativity. That’s why we created Oasis Hub, consisting of two environments: Flowstudio and Healing Area. A space designed for those who want to take care of themselves, even on the most intense days.

Flowstudio: movement, strength, and balance

At the heart of Oasis Hub, Flowstudio is the ideal place to reconnect with your body and unlock the energy of the day. Here, we offer:

Matwork Pilates – strengthens the core, improves posture, and relieves tension;
Power Yoga – intense practice that combines breathing and strength;
Flow Yoga – fluid movements to improve flexibility and focus;
Mobility – exercises to increase joint mobility and prevent injuries;
Calisthenics & Handstands – bodyweight training and inverted postures that develop control, balance, and coordination.

Classes are scheduled to fit your work routine, with experienced instructors and a welcoming environment.

Healing Area: pause, care, and regeneration

Next to Flowstudio is the Healing Area, a space dedicated to recovery and relaxation. Here, you can enjoy therapeutic and relaxing massage sessions designed to relieve stress, release muscle tension, and restore mental clarity.

The Healing Area is designed to be a true refuge in the middle of the day, the right moment to stop, breathe, and take care of yourself.

The space is spacious, quiet, and carefully decorated to promote tranquility and focus.

Flowstudio has flooring suitable for physical exercise, adjustable lighting, and all the equipment needed for classes.

The Healing Area offers a welcoming environment with soft aromas, relaxing music, and thermal comfort, creating the perfect setting for regeneration and individual care

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Frequently Asked Questions

1. What is the Oasis Hub?

An exclusive wellness space integrated into Vertical Coworking, which brings together physical practices, relaxation, and self-care. Comprising two areas, the Flowstudio and the Healing Area, the Oasis Hub was created to promote balance between body and mind in the workplace.

2. What activities are available?

We offer a variety of classes and therapies, including:

• Matwork Pilates

• Power Yoga

• Flow Yoga

• Mobility

• Calisthenics & Handstands

In addition, you can enjoy therapeutic and relaxing massage sessions in the Healing Area.

3. Is the space designed for moments of silence and relaxation?

Yes. Both the Flowstudio and the Healing Area were designed with a focus on comfort, tranquility, and sensory well-being. The natural materials, soft lighting, and calm environment make Oasis Hub ideal for mindful breaks and reconnection practices.

4. Can I book a class or massage individually?

Yes. Both classes and massages can be booked individually. It is also possible to schedule exclusive sessions or request personalized activities for companies and teams.

5. Is the Oasis Hub only for coworking members?

No. Although it is integrated into Vertical Coworking, the Oasis Hub is also open to visitors who want to participate in classes or enjoy massages, upon reservation.